Weigh In record (no journal entry) for 29 March 2019
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 70.54g | Prot: 105.76g | Carbs: 105.38g.
Breakfast: 7-11 熱美式(大), 萬歲牌 杏仁果, 雞蛋（整個）, 吐司麵包, 烤豬里肉, 高麗菜, 蘋果（去皮）, 無糖豆漿. Lunch: 煎雞蛋, 紅茶, 麥當勞 (McDonald's) 玉米濃湯(大), 牛排, 美而美 蘑菇鐵板麵, 雞腿排, 牛油爆米花（用油爆）. Dinner: 米血糕, 甜椒, 苦瓜, 豬肉, 檸檬汽水. Snacks/Other: 甜椒, 芭樂. more...
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Gaining 0.2 kg a Week
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renasann's Weight History
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