Weigh In record (no journal entry) for 29 March 2019
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82 kg
Lost so far: 13 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 46.78g | Prot: 45.42g | Carbs: 194.00g.
Breakfast: Exquisa Sahnige Kräuter, Gut & Günstig Schwarzwälder Schinken, Harry Kartoffel Roggen Krüstchen, Chef Select Hummus Curry. Lunch: Vitasia Wok-Gemüse nach Thailändischer Art, Kühne Balsamico Dressing, Eisbergsalat, Tomaten, Edeka Bio Vollkorn Hörnchen. Dinner: Banane, Gut & Günstig Schwarzwälder Schinken, Harry Kartoffel Roggen Krüstchen, Chef Select Hummus Curry, Exquisa Sahnige Kräuter. Snacks/Other: Ferrero Rocher. more...
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Losing 1.4 kg a Week
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Schneckenmaus's Weight History
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