Weigh In record (no journal entry) for 29 March 2019
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 27.02g | Prot: 56.79g | Carbs: 98.21g.
Breakfast: Pirkka Кедровые Орехи, Магнит Банан, Nalle 4 Злака. Lunch: Bonne Грушевое Пюре, Милочка Творог Деревенский 2%. Snacks/Other: Лента Авокадо, Vaasan Овсяный Хлеб, Valio Сыр Творожный с Зеленью Viola, Oceansea Красная Рыба, Пятерочка Апельсин. more...
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Losing 0.7 kg a Week
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ayunolaynen's Weight History
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