Weigh In record (no journal entry) for 29 March 2019
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84.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 57.08g | Prot: 47.25g | Carbs: 175.06g.
Breakfast: Carrefour Discount Biscuits Chocolat au Lait, Senseo Café. Lunch: Café, Liebig Soupe Légumes du Soleil, Nouilles Chinoises. Dinner: Grimbergen Bière Blonde, Nouilles Chinoises, Oeuf. more...
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Gaining 0.1 kg a Week
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