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833 kcal
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Fat: 35.57g | Prot: 55.90g | Carbs: 74.59g.
Breakfast: 家樂福 100%鮮乳原味優格, 桂格(Quaker) 大燕麥片即沖即食. Lunch: 豆干, 白飯, 蒸蛋, 雞肉, 龍鬚菜, 金針菇. Dinner: 南瓜子, 腰果, 乾烤杏仁（無鹽）, 核桃, 福樂 自然零藍莓優酪. more...
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