Weigh In record (no journal entry) for 28 March 2019
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48.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 9.91g | Prot: 36.37g | Carbs: 61.86g.
Breakfast: Plátano Macho. Lunch: Crutones Sazonados, Lechuga, Dolores Atún en Agua, Lala Queso Panela Light, FUD Salchichas Tipo Viena. Dinner: A de Coco Alimento Líquido de Coco con Cocoa, Frutevia Gelatina. Snacks/Other: Nature Valley Barra Frutería, Galleta, Salsa, Azúcar en Polvo. more...
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Losing 1.8 kg a Week
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Valeria Rios❤️'s Weight History
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