elsamrlni's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
56 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
988 kcal Fat: 51.02g | Prot: 86.88g | Carbs: 62.58g.   Breakfast: Tahu, Tempe. Lunch: Tahu, Kuning Telur Matang, Putih Telur, Telur, Jagung Manis Kuning, Sawi Dimasak (dari Segar). more...
Gaining 2.2 kg a Week

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elsamrlni's Weight History


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