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tatiana.gaetani1986
Journal
28 Mar 19
tatiana.gaetani1986's Journal, 28 Mar 19
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Weigh In record (no journal entry) for 28 March 2019
54.4 kg
Lost so far:
1.4 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2019:
1413 kcal
Fat: 52.15g | Prot: 74.43g | Carbs: 158.70g.
Breakfast:
Mulino Bianco Ritornelli.
Lunch:
Muller Mix Yogurt Bianco e Wafer al Cioccolato, Pizzoli Patasnella, Findus Croccola senza Glutine.
Dinner:
Wasa Fit, Petto di Pollo, Carciofi.
Snacks/Other:
Banana, Enervit Protein (27g).
more...
1611 kcal
Exercise:
Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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tatiana.gaetani1986's Weight History
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