Deijanna's Journal, 28 Mar 19

We did fly to Malta today and for the first time in two months I felt so hungry that I ate everything I saw and made it 500kcal in one meal. For me its a lot, cause for a while I have been eating aprox 500 to 850kcal per day. Today I made it a 1150.

View Diet Calendar, 28 March 2019:
1123 kcal Fat: 55.09g | Prot: 27.38g | Carbs: 129.05g.   Breakfast: Kinder Pingui. Lunch: Rice Up Brown Rice Rolls With Pizza & Olive Oil, RÄ«gas Miesnieks Doktora Desa Sagriezta, Tangerines (Mandarin Oranges), Kinder Pingui. Dinner: Anthony Vella Confectionery Peanut Nougat, Kinnie Kinnie Classic. more...
1899 kcal Exercise: Google Fit - 24 hours. more...



     
 

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Deijanna's Weight History


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