Weigh In record (no journal entry) for 28 March 2019
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50.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 28.65g | Prot: 64.74g | Carbs: 169.53g.
Breakfast: Nocciole, Delizie del Sole Albume d'uovo Pastorizzato , il Molino Chiavazza Farina di Riso , Conad Cacao Amaro in Polvere. Lunch: Pere Abate, Carne di Petto di Tacchino, Pane Integrale. Dinner: Pere Abate, Conad Gallette di Riso Bio, Le Naturelle Albume d'uovo, Uovo. Snacks/Other: Oro Saiwa Biscotti, Pane Integrale, Perugina Nero Fondente Extra Pistacchio. more...
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Gaining 4.9 kg a Week
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nicole1902's Weight History
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