Weigh In record (no journal entry) for 28 March 2019
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45.4 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 42.30g | Prot: 90.57g | Carbs: 43.69g.
Breakfast: Простоквашино Молоко 2,5%, Fitness Formula Whey Fit Protein, Зеленое Яблоко. Lunch: Сыр Российский, Жареное Яйцо, Fitness Formula Whey Fit Protein, Простоквашино Молоко 2,5%. Dinner: Fish House Крабовые Палочки. more...
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Losing 0.3 kg a Week
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madxenon's Weight History
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