Fuck, är nästan på min startvikt igen 😔
|
67.9 kg
Lost so far: 33.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
4102 kcal
|
Fat: 163.13g | Prot: 124.28g | Carbs: 532.02g.
Breakfast: ICA Basic Mariekex , Oboy O'boy Portion, Äpple. Lunch: Samyang Nudlar. Dinner: BOB Blandsaft Jordgubb, Äpple, Varma Mackor. Snacks/Other: Vanilj Glass, Popcorn Extra Stora, Körsbärstomater. more...
|
Gaining 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|