Weigh In record (no journal entry) for 28 March 2019
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81.2 kg
Lost so far: 110 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3275 kcal
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Fat: 118.87g | Prot: 223.74g | Carbs: 350.94g.
Breakfast: Maní, Papa (Cuerpo y Cáscara), Cuajada, Banano, Coco, Doria Spaghetti, Zanahoria, Tomates, Pechuga de Pollo sin Piel, Arepa, Piña, Huevo Cocido, El Carriel Arepa Pandebono, Noel Carve, Espinacas, Brócoli, Quaker Avena en Hojuelas. more...
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Losing 4.9 kg a Week
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jonatanagudelo's Weight History
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