Weigh In record (no journal entry) for 28 March 2019
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69.1 kg
Lost so far: 17.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 41.35g | Prot: 91.16g | Carbs: 160.38g.
Breakfast: DM Sportness Eiweiß 50%. Lunch: Das Gesunde Plus Sportness Eiweiß 50% Brownie, Ditsch Laugenstange. Dinner: Mais, Nixe Thunfischfilets in Eigenem Saft und Aufguss, REWE Beste Wahl Mozzarella Gerieben, Aldi Geschnetzeltes Tex Mex, Aldi Frischer Krautsalat, Aldi Mini Tortillas Natur. Snacks/Other: Lakritz, Crunchips Paprika, Taxofit Magnesium 400 + Kalium, Mandeln, Bionade Zitrone-Bergamotte, Cappuccino. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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