Weigh In record (no journal entry) for 28 March 2019
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66.7 kg
Lost so far: 18.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 21.68g | Prot: 34.81g | Carbs: 81.73g.
Breakfast: Jussara Leite Integral, Zero-Cal Sucralose, 3 Corações Café Extra Forte. Lunch: Camil Feijão Carioca Cozido, Carne de Vaca Moída (90% Magro / 10% Gordo), Banana Prata, Chuchu Cozido, Cenouras Cozidas, Arroz Branco, Sopa de Legumes com Carne. Dinner: Padaria Pão Francês, Vigor Margarina. more...
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steady weight
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Bel Anjo's Weight History
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