Weigh In record (no journal entry) for 28 March 2019
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94.8 kg
Lost so far: 47.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 25.16g | Prot: 49.33g | Carbs: 74.66g.
Breakfast: AH Geroosterde Muesli Aardbei, AH Magere Franse Kwark. Lunch: Bolletje Volkoren Knäckebröd, Blue Band Halvarine, AH Drinkyoghurt Sinaasappel 0% Vet, Gekookt Ei. Dinner: AH Ijsbergsla, AH Kruidenboter, AH Rustiek Stokbrood Meergranen, Chili Con Carne met Bonen. Snacks/Other: Banaan, AH Magere Franse Kwark. more...
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Losing 1.4 kg a Week
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britt44444's Weight History
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