Adeline36's Journal, 28 Mar 19

Weigh In record (no journal entry) for 28 March 2019
59 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
2060 kcal Fat: 72.23g | Prot: 68.31g | Carbs: 225.27g.   Breakfast: Vitabio Ananas Cranberry Baobab, Charles Vignon Muesli Bio Croustillant Chocolat Fruits Rouges, Miel. Lunch: Bonneterre Chocolat Noir Citron Gingembre, Vitabio Mûre Myrtille Cranberry, Saint Amour Gâteau au Fromage Blanc Bio, Casino Bresaola, Morbier, Oeuf, Tomates, Champignons, Vinaigre Balsamique, Salade Verte. Dinner: Lindt Chocolat Lindor, Destination Saveurs Raisins Secs Sultanines, Auchan Banane, Jambon, Butternut. Snacks/Other: Grillon d'or Pop Corn Salé, Desperados Bière, Lindt Chocolat Lindor. more...
1530 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

16 Supporters    Support   

Comments 
objectif atteint !! 
28 Mar 19 by member: Adeline36



Adeline36's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.