Weigh In record (no journal entry) for 28 March 2019
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 35.26g | Prot: 42.41g | Carbs: 27.93g.
Breakfast: Limão, Cem Porcento Pasta de Amendoim, Cem Porcento Goji Desidratado, Castanhas de Caju, Delta Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vagem Cozida, Febras. more...
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Losing 0.5 kg a Week
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Meubenur's Weight History
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