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1019 kcal
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Fat: 33.25g | Prot: 60.12g | Carbs: 133.18g.
Breakfast: Quaker Cereal Drink Coklat. Lunch: Cabai Merah atau Rawit, Tomat Merah, Daun Bawang, Bawang Bombay Dimasak, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Nila (Ikan), Kentang (Daging, dengan Garam, Direbus). Snacks/Other: Apel. more...
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2440 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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rha.hero's Weight History
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