Weigh In record (no journal entry) for 28 March 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 64.93g | Prot: 57.67g | Carbs: 225.39g.
Breakfast: Krüger Chai Latte Vanille-Zimt, K-Classic Laktosefreie Milch, Philadelphia Milka, Gut & Günstig Zwiebelmettwurst, K-Classic Weizen Brötchen. Lunch: K-Classic Kernige Haferflocken, Alpro Soya Joghurt Natur Ungesüßt, Erdbeeren. Dinner: Dr. Oetker Bistro Flammkuchen Elsässer Art. Snacks/Other: K-Classic Trauben Nuss Schokolade, Alnatura Karottensaft, Kohlrabi. more...
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Losing 1.1 kg a Week
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Mel110292's Weight History
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