|
Sekitar 500 kalori. Capcay Aceh n dada ayam panggang.
|
1398 kcal
|
Fat: 50.69g | Prot: 86.06g | Carbs: 164.80g.
Breakfast: Banana, Quaker Instant Oatmeal, Fresh Lemon Juice, Instant Coffee (made from Powdered). Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Swallow Globe Brand Agar Agar Powder, Egg White, Coconut Oil, Cabbage , Carrots, Sambal Goreng, Cucumber (Peeled) , Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking), Brown Rice, Firm Silken Tofu. Dinner: Cucumber (Peeled) , Sushi Onigiri, Chicken Breast (Skin Not Eaten), Sambal Goreng, Firm Silken Tofu, Boiled Sweetpotato (without Peel). Snacks/Other: Chocolate Wafers , Papaya, Brown Sugar, Instant Coffee (made from Powdered), Swallow Globe Brand Agar Agar Powder, Ellenka Fiber Creme. more...
|
|
1531 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
capcay aceh.. ak orng aceh mba.. 😊 salam kenal ya mba.
28 Mar 19 by member: Yusria
|
Salam kenal mbak😊 salah satu makanan Aceh favorit, selain keumamah. Sayangnya capcaynya ga pake peyek udang, padahal enak bgt yah, lg ngurangin tepung n gorengan
28 Mar 19 by member: firtifirti
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firtifirti's Weight History
|