Weigh In record (no journal entry) for 28 March 2019
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 52.24g | Prot: 142.61g | Carbs: 77.33g.
Breakfast: Сыр Лёгкий 35% "Брест - Литовск", Вареное Яйцо, Лидкон Овсяные Хлопья Геркулес. Lunch: Вареное Яйцо, Лидкон Овсяные Хлопья Геркулес, Сыр Лёгкий 35% "Брест - Литовск". Dinner: Лепелька Биотворог 5%. Snacks/Other: Стары Менск Творог 0%. more...
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Gaining 0.7 kg a Week
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_Erudit_'s Weight History
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