Weigh In record (no journal entry) for 27 March 2019
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88.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 10.98g | Prot: 84.03g | Carbs: 118.75g.
Breakfast: AH Basic Muesli, Yoghurt (Mager). Lunch: Optimel Aardbei-Kers Drink, De Ruijter Gestampte Muisjes, AH Peperrosbief, Bruin Bolletje. Dinner: Maggi Bloemkoolschotel. Snacks/Other: Witte Tafelwijn. more...
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Losing 0.7 kg a Week
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1976sandra's Weight History
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