Weigh In record (no journal entry) for 27 March 2019
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86.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 13.81g | Prot: 45.80g | Carbs: 132.41g.
Breakfast: Van Camp's Atún Maiz y Vegetales, Van Camp's Atún Maiz y Vegetales, Don Pancho Avena en Hojuelas . Lunch: Patilla, Piña. Dinner: Van Camp's Atún en Aceite, Guineo Verde, Brócoli. Snacks/Other: Pan. more...
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Losing 0.9 kg a Week
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sergio_sevilla1989's Weight History
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