Weigh In record (no journal entry) for 27 March 2019
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67 kg
Lost so far: 17.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 199.46g | Prot: 155.14g | Carbs: 55.05g.
Breakfast: Lindt Chocolate 85%, Power One Pasta de Amendoim Integral. Lunch: Andorinha Azeite de Oliva Extra Virgem, Pôr do Sol Palito de Mussarela , Peito de Frango, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Power One Pasta de Amendoim Integral, Lindt Chocolate 85%, Bom Pastor Queijo Minas (Padrão), Ovo Frito sem Gordura. Snacks/Other: Panqueca Doce - Cetogênica, Lindt Chocolate 85%, Power One Pasta Integral de Amendoim - Crocante. more...
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Losing 4.2 kg a Week
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marianacarvalho2's Weight History
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