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udah 2 hari godaan buat diet berat bener...makanan enak2 betebaran didepan mata...gratis pulak...tp untungnya saya bisa menghalau semua itu (ceile) dan tetap bs fokus diet defkal dgn makan2an yg enak dan pastinya gratis...wkkk..
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1077 kcal
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Fat: 47.14g | Prot: 62.47g | Carbs: 109.10g.
Breakfast: Watermelon, Herbalife F1 Nutritional Shake Mix, Diamond UHT Milk Low Fat High Calcium. Lunch: Tempe Orek, Nasi Putih, Lettuce, Cucumber, Fried Chicken Breast No Coating (Skin Eaten), Squid, Urap, Fried Egg, Sambal Goreng, Cooked Fish. Dinner: Coconut Meat, Sambal Goreng, Tempe Orek, Siomay, Fried Egg, Urap. Snacks/Other: Sari Roti Roti Tawar Gandum, Tropicana Slim Sweetener Classic, Bumbu Pecel, Siomay. more...
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