Weigh In record (no journal entry) for 06 December 2012
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2012:
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1282 kcal
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Fat: 105.67g | Prot: 63.43g | Carbs: 23.22g.
Breakfast: coconut meat, coconut cream, bacon, egg. Lunch: avocado, coconut, real mayonnaise, butter, cucumber, sweet baby, egg. Dinner: Real Mayonnaise, brocolli, chicken. Snacks/Other: coconut oil, blueberries. more...
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Losing 0.4 kg a Week
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mercurym's Weight History
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