Weigh In record (no journal entry) for 27 March 2019
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66.3 kg
Lost so far: 1.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 43.63g | Prot: 122.29g | Carbs: 148.59g.
Breakfast: Danone Corpos Danone + Proteína Framboesa, Morangos, Danone Actimel Original 0%. Lunch: Ameixas, Pingo Doce Sopa de Legumes sem Batata, Calvé Maionese, Galeão Atum Posta Ao Natural, Ovo, Continente Pão de Bicos. Dinner: Continente Batata Noisette, Brócolos, Cenouras, Peito de Frango, Azeite. Snacks/Other: Prozis Protein Whey Chocolate Brownie, Philadelphia Philadelphia Light, Nova Açores Leite Meio Gordo, Pão Bijou, Nestlé Chocolate de Leite Extra Fino, Prozis Protein Snack Toffee Flavour. more...
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Losing 2.8 kg a Week
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joanitah_11's Weight History
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