Weigh In record (no journal entry) for 27 March 2019
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74 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 88.54g | Prot: 39.12g | Carbs: 218.93g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Jumbo Hagelslag Puur, Eat Natural Super Granola, Koko Dairy Free Yoghurt. Lunch: Jumbo Cacao Truffels, Hummus, Volkoren Brood. Dinner: Wrap Gevuld met Groenten. Snacks/Other: Flevosap Appelsap, Pathé Popcorn Zoet, Duyvis Borrelnootjes Poesta. more...
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Gaining 0.9 kg a Week
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bellamilka's Weight History
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