Qtlainel's Journal, 27 Mar 19

Dinner’s served😁

View Diet Calendar, 27 March 2019:
1131 kcal Fat: 30.82g | Prot: 99.96g | Carbs: 115.77g.   Breakfast: Chicken Thigh, Fried Egg, Sunrise Soya Foods Soy Milk (Unsweetened), Celery Juice. Lunch: Trader Joe's Fully Cooked Long Grain Brown Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Cooked Vegetables (Fat Not Added in Cooking), Iceland Sweet Chilli Fish Fillet , Fried Tofu , Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Cassava . more...
1665 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
Hi Keyten are you a Filam?  
27 Mar 19 by member: Qtlainel
I feel it e.. your food and awesome attitude 🤗😘 
28 Mar 19 by member: Qtlainel

     
 

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