Weigh In record (no journal entry) for 27 March 2019
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45.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 10.36g | Prot: 107.97g | Carbs: 44.24g.
Breakfast: Loncoleche Protein Yogurt, Bayas de Goji, Supletech Women Whey Protein. Lunch: Bistec de Res. Dinner: Colun Leche Descremada sin Lactosa. Snacks/Other: Daily Gelatina Diet, Loncoleche Protein Yogurt, Daily Gelatina Diet. more...
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Losing 1.4 kg a Week
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