Weigh In record (no journal entry) for 27 March 2019
|
63.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 45.07g | Prot: 45.08g | Carbs: 46.71g.
Breakfast: Кофе, Яичный Белок. Lunch: Приготовленные Грибы (с Жиром), ВкусВилл Нут Отварной. Dinner: Мясновъ Долма из Говядины. Snacks/Other: Яичница с Помидорами. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madina zaka's Weight History
|