Weigh In record (no journal entry) for 27 March 2019
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49.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 46.56g | Prot: 62.10g | Carbs: 199.10g.
Breakfast: Nocciole, Conad Cacao Amaro in Polvere, Conad Fette Biscottate Integrali (8g), Santa Lucia Ricottina Light. Lunch: Consilia Gamberi Sgusciati Congelati, Fior di Natura Bulgur e Quinoa, Mela. Dinner: Arance, Spaghetti alle Vongole. Snacks/Other: Pane Comune, Selex Prugne Secche Denocciolate, Lindt Lindor, Brioche. more...
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Losing 0.7 kg a Week
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nicole1902's Weight History
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