Weigh In record (no journal entry) for 27 March 2019
|
126.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 74.05g | Prot: 56.19g | Carbs: 171.80g.
Breakfast: Zucker, Kaffee, Ingwer, Birnen, Kiwi, Möhren, Äpfel, Frisch Gepresster Orangensaft, Zitrone. Lunch: Dr. Oetker Ristorante Pizza Calzone. Dinner: Harvest Basket Salzkartoffeln , Roter Tafelwein, Rahmsauce, Schmorkohl, Kohlroulade. Snacks/Other: Duplo Duplo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|