Weigh In record (no journal entry) for 22 March 2019
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83.7 kg
Lost so far: 28.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 12.00g | Prot: 33.90g | Carbs: 168.40g.
Breakfast: Lidl Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Panzani Pâtes. more...
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Losing 0.2 kg a Week
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By_Louise's Weight History
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