Weigh In record (no journal entry) for 27 March 2019
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 39.43g | Prot: 67.06g | Carbs: 82.79g.
Breakfast: Чай, Овсяная Каша на Воде. Lunch: Суп Харчо. Dinner: Говядина Отварная, Куриное Белое Мясо (Обжиг), Гречка Отварная. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Чай. more...
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Losing 2.8 kg a Week
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alana-beneli's Weight History
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