Weigh In record (no journal entry) for 27 March 2019
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52.7 kg
Lost so far: 3.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 28.38g | Prot: 91.88g | Carbs: 50.99g.
Breakfast: Жареная или Запеченная Курица (Кожа не Съедена). Lunch: Ясно Солнышко Каша Овсяная Классическая с Молоком. Dinner: Ritter Sport Шоколад Молочный с Цельным Фундуком, Груша. more...
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Losing 0.7 kg a Week
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