Weigh In record (no journal entry) for 27 March 2019
|
79 kg
Lost so far: 17 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
370 kcal
|
Fat: 15.25g | Prot: 13.70g | Carbs: 44.40g.
Breakfast: Roti Putih, Salad Pasta atau Makaroni dengan Daging. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asmauldiah825's Weight History
|