Weigh In record (no journal entry) for 27 March 2019
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94.6 kg
Lost so far: 12.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 29.66g | Prot: 83.90g | Carbs: 201.30g.
Breakfast: Махеевъ Джем Смородина, Брест Литовск Сметана 20%, Брест Литовск Творог 3%. Lunch: Куриное Филе Вареное, Гречка Отварная. Dinner: Макфа Спагетти Отварные. Snacks/Other: Варенье из Смородины. more...
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Losing 0.2 kg a Week
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natka natusy's Weight History
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