LarisaT's Journal, 05 Dec 12

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Weigh In record (no journal entry) for 05 December 2012

88.9 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2012:

1666 kcal

Fat: 40.40g | Prot: 73.82g | Carbs: 241.45g. Breakfast: Caffe Americano (Grande), Almonds, Protein Bistro Box. Lunch: Fat Free Sour Cream, Chicken Taco Salad Lite, White Chicken Chili (Bowl). Dinner: thai. Snacks/Other: Apples, Cheese Heads String Cheese. more...

2539 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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LarisaT's Journal, 05 Dec 12

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LarisaT's Weight History