shirfleur 1's Journal, 26 Mar 19

Went batshit crazy last night and today. I struggled with honestly entering it all into my food diary, but finally managed to record every bite. I've been lying to myself for over 20 years, it's time to stop.

View Diet Calendar, 26 March 2019:
2795 kcal Fat: 193.54g | Prot: 85.16g | Carbs: 200.63g.   Breakfast: Lipton Recipe Secrets - Beefy Onion Soup & Dip Mix. Lunch: Sriracha Sauce, Ketchup, Duke's Mayonnaise, Smithfield Hardwood Smoked Ham Center Slice. Dinner: Gala Apples, Eating Right Spring Mix Salad Greens, Beets, Albertsons Eggs (Jumbo), Sunflower Crunch Chopped Salad Kit. Snacks/Other: Dr. Pepper Dr. Pepper Ten (Can), Pringles Jalapeno Potato Crisps. more...
5526 kcal Exercise: Watching TV/Computer - 16 hours, Sleeping - 8 hours. more...

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Comments 
So proud of you! That moment when you realize that you are the only advocate you have (even in yhe face of our desires) is the moment you take control of your life. 
26 Mar 19 by member: ConiMN
ConiMN Thank you  
27 Mar 19 by member: shirfleur 1

     
 

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shirfleur 1's Weight History


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