Weigh In record (no journal entry) for 26 March 2019
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 74.62g | Prot: 62.98g | Carbs: 156.47g.
Breakfast: Gemengde Notenmix, Frambozen, Blauwe Bessen, Milsani Griekse Yoghurt met Braambes. Lunch: AH Chiazaad, Radijs, Danone Cottage Cheese. Dinner: Pesto Saus, Ajuin, Olijfolie, Barilla Conchiglie Rigate, Sla, Cherrytomaten, Tonijn in Olie (uit Blik). Snacks/Other: Water, Citroen, Groene Olijven, Cava, Suikerwafel. more...
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steady weight
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pendragonfish's Weight History
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