Weigh In record (no journal entry) for 26 June 2010
|
79.8 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
2383 kcal
|
Fat: 98.41g | Prot: 104.76g | Carbs: 270.06g.
Breakfast: yoplait yogurt, fried eggs, sunflower honey bread. Lunch: pastrami sandwich, lays kettle cooked jalapeno potato chips. Dinner: jalapeno potato chips, hamburger bun, turkey burger. Snacks/Other: grape gatorade 2, starburst candy, gatorade g2, water. more...
|
|
3423 kcal
|
Exercise:
Yard Work (gardening) - 1 hour, Shopping - 1 hour, Hiking - 2 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DKSorensen's Weight History
|