Weigh In record (no journal entry) for 26 March 2019
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76.1 kg
Lost so far: 19.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 63.06g | Prot: 73.77g | Carbs: 98.63g.
Breakfast: Борщ с Курицей. Lunch: Салат из Капусты и Огурца. Dinner: Жареная или Запеченная Куриная Грудка, Жареный Картофель, Чай. more...
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Losing 0.7 kg a Week
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Магдалина11's Weight History
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