Weigh In record (no journal entry) for 26 March 2019
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72 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 67.93g | Prot: 24.91g | Carbs: 211.94g.
Breakfast: Самса, Кофе с Молоком, Песочное Печенье. Lunch: Баклажанная Икра, Рис Вареный, Maggi Домашняя Подлива Мясная. Dinner: Пятерочка Чипсы Московский Картофель, Балтика Пиво Балтика 7, Сыр Косичка. Snacks/Other: Чай, Twix Конфета . more...
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steady weight
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ocsanohca's Weight History
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