Weigh In record (no journal entry) for 26 March 2019
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107.7 kg
Lost so far: 19.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 62.61g | Prot: 41.07g | Carbs: 43.18g.
Breakfast: طحينة, الأفوكادو. Lunch: الطماطم, البصل, سمن بلدى سمن بلدى, القرنبيط, Givrex Okra (Frozen), لحم البقر. more...
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Losing 0.7 kg a Week
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jasmine haitham's Weight History
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