Weigh In record (no journal entry) for 26 March 2019
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54 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 35.56g | Prot: 39.57g | Carbs: 148.63g.
Breakfast: Jarrow Formulas Кокосовое Масло, Домик в деревне Молоко 3,5%, Гречка Вареная, Банан. Lunch: Яичница, Зеленая Фасоль (Замороженная). Dinner: Борщ с Говядиной, Яйцо Всмятку. Snacks/Other: Апельсин, Яблоко. more...
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Gaining 0.3 kg a Week
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marta.gr's Weight History
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