Weigh In record (no journal entry) for 26 March 2019
|
64.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 16.98g | Prot: 61.26g | Carbs: 18.65g.
Breakfast: Савушкин Продукт Творожный Чизкейк, Кофе, Яичный Белок. Lunch: Простоквашино Зернистый Творог. Dinner: Салат Овощной, Куриная Грудка Отварная. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madina zaka's Weight History
|