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seymayyy
Journal
26 Mar 19
seymayyy's Journal, 26 Mar 19
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Weigh In record (no journal entry) for 26 March 2019
55.8 kg
Lost so far:
26.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2019:
1025 kcal
Fat: 56.26g | Prot: 24.26g | Carbs: 105.40g.
Breakfast:
Nestle Antep Fıstıklı Bitter Çikolata, Muhallebi, Sigara Böreği.
Lunch:
Ülker Çokoprens, Bal, Reçel Konserveleri, Yoğurt.
Dinner:
Eti Lifalif Müsli Bar Bitter Çikolatalı.
more...
264 kcal
Exercise:
Hiking - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
Losing 0.4 kg a Week
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seymayyy's Weight History
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