UMI SISY's Journal, 26 Mar 19


View Diet Calendar, 26 March 2019:
611 kcal Fat: 28.32g | Prot: 35.39g | Carbs: 64.20g.   Breakfast: Yakult Yakult, Indomilk Susu Full Cream, Buah Pir, Apel Fuji, Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Lunch: Saus Tiram, Brokoli Dimasak (dari Segar), Tahu Goreng, Tempe, Telur Dadar atau Telur Orak-Arik. more...

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UMI SISY's Weight History


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